Ostra Physio

Book today, move better by Thursday.

Physiotherapy for backs, knees, shoulders and everything a long week leaves behind. Early, late and Saturday appointments, booked in under a minute.

Next free appointments

First assessment
Book this time55 min · £68 · no referral needed
A physiotherapist's hands guiding a patient's bent knee on an oak treatment couch
A patient doing a slow resistance-band exercise by an arched window

Your first visit, unhurried.

Fifty-five minutes, one physio, one quiet room. You will know what is going on before you leave.

  1. 1

    We listen · 15 min

    How it started, what makes it worse, what you want back.

  2. 2

    We test and explain · 25 min

    Movement, strength and a clear picture of what is going on.

  3. 3

    You leave with a plan · 15 min

    Two or three exercises, a timeline, and your next slot if you want one.

Three physios, one way of working.

The clinic's quiet reception: a curved oak desk, blush chairs and an arched doorway

Find us

Where
14 Harbour Lane, Ostra Quay
Access
Step-free, ground floor
Phone
01632 960 214
Email
hello@ostra.example
Mon to Fri
07:30 to 20:00
Saturday
09:00 to 14:00
Sunday
Closed
Book online